The Pur Health

Nutrition & Weight Management

Dietary counseling and weight management programs

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Nutrition & Weight Management

Optimize your health and achieve your weight goals with Nutrition & Weight Management services at The Pur Health in Laguna Hills, Orange County, CA. Led by Dr. Sabeen Munib MD, our personalized programs are designed to align with your unique health needs and lifestyle preferences, offering comprehensive support for sustainable weight loss and improved nutritional health.

Our approach combines dietary planning, lifestyle modifications, and ongoing support to help you make informed choices about your food intake and exercise habits. We focus on practical, evidence-based strategies that promote weight loss, enhance energy levels, and improve overall well-being.

Whether you're looking to shed pounds, boost your metabolism, or simply adopt a healthier lifestyle, The Pur Health provides the guidance and resources you need to succeed. Schedule your consultation today to embark on your journey to a healthier, more balanced life.

Weight Loss

Nutrition & Weight Management services at The Pur Health, provided by Dr. Sabeen Munib, offer comprehensive support for weight loss. This service is ideal for individuals in their 20s and beyond who want to achieve and maintain a healthy weight. Dr. Munib uses a personalized approach, including dietary planning, lifestyle coaching, and medical support, to help patients reach their weight loss goals. Residents of Irvine, Laguna Hills, and surrounding Orange County areas can benefit from tailored weight loss programs that promote sustainable and long-term success. Dr. Munib’s expertise ensures that each plan is customized to your unique needs, helping you achieve a healthier and more active lifestyle.

Weight Gain

Support healthy weight gain with Nutrition & Weight Management services at The Pur Health. Dr. Sabeen Munib offers this service to individuals who need to gain weight due to medical conditions, high metabolism, or other factors. Through personalized nutrition plans and lifestyle guidance, Dr. Munib helps patients increase their caloric intake and build muscle mass. Residents of Irvine, Laguna Hills, and surrounding Orange County areas can benefit from these customized programs that promote healthy and balanced weight gain. Dr. Munib’s approach ensures that each plan is tailored to your specific goals, helping you achieve a healthier body composition.

Diabetes Management

Manage diabetes effectively with Nutrition & Weight Management services at The Pur Health. Dr. Sabeen Munib offers this service to individuals in their 30s and beyond who need to control their blood sugar levels and improve their overall health. Through personalized dietary plans, lifestyle changes, and medical support, Dr. Munib helps patients manage their diabetes and prevent complications. Residents of Irvine, Laguna Hills, and surrounding Orange County areas can benefit from this comprehensive approach to diabetes management. Dr. Munib’s expertise ensures that each plan is customized to your specific needs, providing effective support for diabetes control.

High Cholesterol

Reduce high cholesterol levels with Nutrition & Weight Management services at The Pur Health. Dr. Sabeen Munib offers this service to individuals who need to lower their cholesterol and improve their heart health. Through personalized dietary planning, lifestyle modifications, and medical guidance, Dr. Munib helps patients achieve healthier cholesterol levels. Residents of Irvine, Laguna Hills, and surrounding Orange County areas can benefit from these targeted programs that promote cardiovascular health. Dr. Munib’s approach ensures that each plan is tailored to your specific health needs, providing effective support for cholesterol management.

Hypertension

Manage hypertension and improve heart health with Nutrition & Weight Management services at The Pur Health. Dr. Sabeen Munib offers this service to individuals in their 30s and beyond who need to lower their blood pressure and enhance their overall health. Through personalized nutrition plans, lifestyle changes, and medical support, Dr. Munib helps patients manage their hypertension effectively. Residents of Irvine, Laguna Hills, and surrounding Orange County areas can benefit from these comprehensive programs that promote long-term heart health. Dr. Munib’s expertise ensures that each plan is customized to your specific needs, providing effective support for hypertension control.

Digestive Health

Improve digestive health with Nutrition & Weight Management services at The Pur Health. Dr. Sabeen Munib offers this service to individuals who suffer from digestive issues such as IBS, bloating, and constipation. Through personalized dietary planning and lifestyle modifications, Dr. Munib helps patients achieve optimal digestive health. Residents of Irvine, Laguna Hills, and surrounding Orange County areas can benefit from these tailored programs that promote healthy digestion and overall well-being. Dr. Munib’s approach ensures that each plan is customized to your specific needs, providing effective support for digestive health.

PCOS (Polycystic Ovary Syndrome)

Manage PCOS symptoms with Nutrition & Weight Management services at The Pur Health. Dr. Sabeen Munib offers this service to women in their 20s and beyond who need to control their symptoms and improve their overall health. Through personalized dietary planning, lifestyle changes, and medical support, Dr. Munib helps patients manage weight, regulate hormones, and reduce PCOS symptoms. Residents of Irvine, Laguna Hills, and surrounding Orange County areas can benefit from these comprehensive programs that promote long-term health and well-being. Dr. Munib’s expertise ensures that each plan is tailored to your specific needs, providing effective support for PCOS management.

Food Allergies and Intolerances

Identify and manage food allergies and intolerances with Nutrition & Weight Management services at The Pur Health. Dr. Sabeen Munib offers this service to individuals who need to pinpoint dietary triggers and improve their overall health. Through personalized dietary planning and lifestyle modifications, Dr. Munib helps patients avoid allergens and maintain a balanced diet. Residents of Irvine, Laguna Hills, and surrounding Orange County areas can benefit from these tailored programs that promote better health and well-being. Dr. Munib’s approach ensures that each plan is customized to your specific needs, providing effective support for managing food allergies and intolerances.

Sports Nutrition

Optimize your athletic performance with Sports Nutrition services at The Pur Health. Dr. Sabeen Munib offers this service to athletes and active individuals who want to enhance their performance and recovery. Through personalized nutrition plans, hydration strategies, and lifestyle coaching, Dr. Munib helps athletes achieve their fitness goals. Residents of Irvine, Laguna Hills, and surrounding Orange County areas can benefit from these specialized programs that promote peak performance and overall health. Dr. Munib’s expertise ensures that each plan is tailored to your specific athletic needs, providing effective support for sports nutrition.

General Wellness and Preventative Care

Promote overall wellness and preventative care with Nutrition & Weight Management services at The Pur Health. Dr. Sabeen Munib offers this service to individuals in their 20s and beyond who want to maintain optimal health and prevent future health issues. Through personalized dietary planning, lifestyle coaching, and medical support, Dr. Munib helps patients achieve and maintain a healthy lifestyle. Residents of Irvine, Laguna Hills, and surrounding Orange County areas can benefit from these comprehensive programs that promote long-term health and well-being. Dr. Munib’s approach ensures that each plan is customized to your specific needs, providing effective support for overall wellness and preventative care.

Our Latest News

Welcome to The Pur Health - your hub for holistic wellness and personalized aesthetic services. From injectables to laser treatments, we prioritize your well-being.

Weight Loss in Irvine

By : Dr. MunibJune 30, 2025

Discover how The Pur Health offers personalized, physician-led care that addresses underlying health issues to deliver real weight loss results. Learn why traditional methods often fail and how tailored solutions can make a difference.

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Diet Shots| Physician-Guided Lipotropic & B12 Injections

By : Dr. MunibJune 19, 2025

Explore physician-led Lipo-B and B12 injections at The Pur Health in Irvine. Medical-grade support for energy and fat metabolism.

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Medical Weight Loss

By : Dr. MunibJune 4, 2025

Explore physician-supervised medical weight loss in Irvine. The Pur Health offers personalized programs using prescription options, diet shots, and lab testing.

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Insurance & Coverage Options

We work with leading insurance providers to make your care at PurHealth accessible and affordable. Check your eligibility and explore coverage plans tailored to your needs.

In-network with most major PPO plans and Monarch and Mission HMO. Working with additional HMO plans to be In-Network soon.

Cash Visits Accepted

Telemedicine Patients Accepted

Accepting New Patients