Dr. Sabeen Munib, The Pur Health Latest Blogs

How to Stop Hot Flashes: What Actually Works, From a Physician

How to Stop Hot Flashes: What Actually Works, From a Physician

By : Dr. MunibJuly 7, 2026

A physician explains why hot flashes happen and the lifestyle and medical options that actually reduce them, from triggers to hormone therapy.

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Hormone Pellet Therapy: How It Works, Benefits, and Who It's For

Hormone Pellet Therapy: How It Works, Benefits, and Who It's For

By : Dr. MunibJuly 7, 2026

A physician's guide to hormone pellet therapy: how the pellets work, how they compare to creams and injections, benefits, trade-offs, and candidacy.

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Menopause Weight Gain: Why It Happens and How We Treat It

Menopause Weight Gain: Why It Happens and How We Treat It

By : Dr. MunibJuly 6, 2026

Menopause weight gain is hormonal, not just calories. A physician explains why it happens and the medical options that actually help.

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Menopause and Perimenopause: Symptoms and Treatment Options in Irvine

Menopause and Perimenopause: Symptoms and Treatment Options in Irvine

By : Dr. MunibJuly 6, 2026

A physician's guide to perimenopause and menopause symptoms and the hormone and non-hormone treatment options available in Irvine.

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